Ingredients:

Saboodana, Potato Flakes, Oil, Peanuts, Cumin Seeds, Curry leaves, Mint leaves, Rock Salt, Chilli Powder, Sugar, Turmeric Powder

Phalahari Chiwda is a type of Indian snack made from a mixture of deep-fried or roasted ingredients that are suitable for consumption during religious fasting period, which is why it is also known as “Fasting Chiwda”. It is made from ingredients such as sabudana (tapioca pearls), roasted peanuts, roasted chana dal (split chickpeas), and various spices like cumin, red chili powder, and amchur powder.

It is a savory and crunchy snack, enjoyed during fasting days. It can be eaten as a standalone snack or can be served as a topping on chaat or savory dishes. Phalahari chiwda is a good option for those looking for a healthy and tasty snack that is suitable for consumption during religious fasting.

Delicious and Nutrient-Packed Falahari Chivda for Fasting

1. Are you in search of a delectable and wholesome snack to savor during your fasting days? Look no further than Falahari Chivda, also known as Sabudana Chiwda or Sagari Chiwda. This fasting favorite isn’t just delicious; it’s a source of essential nutrients to keep you energized all day. In this article, we’ll explore the various iterations of Falahari Chiwda, delve into its nutritional advantages, and provide you with a detailed, step-by-step recipe for crafting it in your own kitchen. So, let’s begin this culinary journey!

   Falahari Chivda is a traditional Indian snack, often relished during fasting periods, particularly on festive occasions like Navratri or Mahashivratri. It’s a delightful blend of ingredients including flattened rice (poha), peanuts, cashews, raisins, and an array of spices. The combination of these elements results in a crunchy and flavorsome snack, perfect for appeasing those mid-day hunger pangs.

   Sabudana Chiwda, a well-loved variation of Falahari Chivda, predominantly features tapioca pearls, commonly known as sabudana. These petite, white pearls are soaked, drained, and fried to a delightful crispness. Roasted peanuts, cashews, and raisins contribute a unique flavor and texture to this fasting delicacy.

   Exploring the Versatility of Falahari Chiwda

   Falahari Chiwda, or the falahari mixture, is a versatile snack open to customization according to individual preferences. In addition to the traditional ingredients like poha, peanuts, cashews, and raisins, you have the creative freedom to introduce roasted makhana (foxnuts), curry leaves, and spices such as cumin and black pepper to elevate the taste. The outcome is a mouthwatering medley of flavors that will leave you yearning for more.

   Savoring the Delightful Sagari Chiwda

   Sagari Chiwda, a sought-after variation of Falahari Chivda, enjoys particular popularity in Maharashtra and Gujarat. This rendition incorporates roasted and salted dried coconut slices, along with the customary ingredients like poha, peanuts, cashews, and raisins. The infusion of coconut imparts a distinctive flavor and an enticing crunch to Sagari Chiwda.

   Phalhari Chiwda for Fasting: A Wholesome Choice

   Phalhari Chiwda, commonly referred to as fasting chiwda, emerges as a health-conscious alternative to regular snacks during fasting periods. It is typically crafted using ingredients permitted during fasts, such as poha, nuts, and raisins. This renders it a nutritious choice, delivering vital nutrients like carbohydrates, proteins, and healthy fats. Consequently, it keeps you satisfied and invigorated throughout your fasting journey.

   Tips for Making Perfect Phalahari Chiwda

   To make the perfect Phalahari Chiwda, follow these tips:

   • Use fresh ingredients: Ensure that all the ingredients, especially the poha, nuts, and raisins, are fresh to achieve the best flavor and texture.
   • Dry roast the poha: Before frying the poha, dry roast it in a pan on low heat to remove any moisture and make it crispy.
   • Fry in small batches: Fry the ingredients in small batches to ensure even cooking and to prevent overcrowding in the pan.
   • Add spices and salt carefully: If you are making the chiwda for fasting, use rock salt instead of regular salt. Be cautious while adding spices, as some may not be allowed during fasting.
   • Allow it to cool completely: Once the chiwda is fried, let it cool down completely before transferring it to an airtight container. This will help retain its crispiness.

   Nutritional Benefits of Falahari Chiwda

   Falahari Chiwda is not only a tasty snack but also offers several nutritional benefits. Here are some of the key nutrients it provides:

   • Carbohydrates: The main ingredient, poha, is a good source of carbohydrates, which are essential for energy production.
   • Proteins: Peanuts and cashews in the chiwda contribute to its protein content, which aids in muscle repair and maintenance.
   • Healthy Fats: Nuts and raisins in the chiwda contain healthy fats that are important for overall well-being.
   • Fiber: The ingredients in Falahari Chiwda provide dietary fiber, which promotes healthy digestion and keeps you feeling full for longer.

   Step-by-Step Recipe for Falahari Chiwda

   Here’s a simple recipe to make Falahari Chiwda at home:

   Ingredients:

   • 2 cups flattened rice (poha)
   • 1/2 cup peanuts
   • 1/4 cup cashews
   • 1/4 cup raisins
   • 2 tablespoons ghee or oil
   • 1 teaspoon cumin seeds
   • 1/2 teaspoon black pepper powder
   • Rock salt to taste
   • Curry leaves (optional)
   • Roasted makhana (optional)

   Instructions:

   • Rinse the flattened rice (poha) thoroughly under running water and let it soak for 10 minutes. Drain the water completely and set it aside.
   • Heat ghee or oil in a large pan or kadai over medium heat. Add cumin seeds and let them splutter.
   • Add peanuts, cashews, and raisins to the pan. Stir-fry until the nuts turn golden brown and the raisins plump up.
   • Add the drained poha to the pan. Mix well to ensure the poha is coated with the spices and oil.
   • Sprinkle black pepper powder and rock salt (according to taste) over the mixture. Toss everything together gently.
   • Continue to cook the mixture on low heat for about 5-7 minutes, stirring occasionally, until the poha turns crispy.
   • Optional: Add curry leaves and roasted makhana for extra flavor and texture. Mix well.
   • Remove the pan from the heat and let the chiwda cool completely.
   • Transfer the Falahari Chiwda to an airtight container for storage.

   Variations and Additions to Falahari Chiwda

   Falahari Chiwda can be customized to suit your taste preferences. Here are a few variations and additions you can consider:

   • Spicy Chiwda: If you like it spicy, add red chili powder or green chili paste to the mixture.
   • Sesame Seeds: Roasted sesame seeds can be added to enhance the flavor and nutritional profile.
   • Dried Fruits: Apart from raisins, you can include dried cranberries, apricots, or dates for a sweeter and tangier twist.
   • Herbs and Spices: Sprinkle dried mint leaves, chaat masala, or dried mango powder (amchur) for an added burst of flavor.
   • Puffed Rice: Mix puffed rice (murmura) with the other ingredients to create a light and crunchy texture.

   Feel free to experiment with different combinations to create your own unique version of Falahari Chiwda.

   Serving and Storage Tips

   Falahari Chiwda is a versatile treat that can be relished on its own or as a delightful accompaniment to your tea or coffee. Its popularity shines during religious ceremonies and festive celebrations, where it’s often shared with loved ones.

   To ensure the freshness and crunchiness of your chiwda, it’s essential to store it in an airtight container, safeguarded in a cool, dry location. When stored correctly, it can maintain its delectable qualities for several weeks, allowing you to enjoy this savory snack at your convenience, whether during fasting days or as a delightful treat in between meals.

   Conclusion

   Falahari Chiwda isn’t just a snack; it’s a flavorful and nutritious companion during fasting days or a delightful crunchy indulgence any day of the year. Its adaptability in terms of ingredients and flavors empowers you to craft a personalized rendition of this beloved Indian treat. The crispy allure of Falahari Chiwda perfectly aligns with your dietary preferences. So, as you embark on your culinary journey, experimenting with diverse variations, relish the delightful goodness of this snack on your next fasting occasion. Falahari Chiwda offers a blend of taste, tradition, and nutrition to elevate your fasting experience.

   Frequently Asked Questions 

   Q1: Can I use regular rice flakes instead of poha in Falahari Chiwda?

   Certainly, regular rice flakes are a suitable substitute for poha in Falahari Chiwda, though you may notice a slight variation in texture and flavor.

   Q2: Is Falahari Chiwda gluten-free?

   Yes, Falahari Chiwda is naturally gluten-free, provided you use gluten-free ingredients and spices in your recipe.

   Q3: Can I add sugar to the chiwda for a sweeter taste?

   To sweeten your chiwda, consider adding a touch of powdered sugar or jaggery after the chiwda cools.

   Q4: Can I use any type of oil for frying the chiwda?

   Certainly, you have the flexibility to use your preferred cooking oil for frying the chiwda. Ghee, however, is a popular choice due to its distinct flavor.

   Q5: Can I make a large batch of Falahari Chiwda and store it for a long time?

   It’s advisable to prepare Falahari Chiwda in smaller quantities to ensure the best taste and freshness. Consume it within a few weeks for optimal enjoyment.

   Testimonials 

   Chandravilas has truly perfected the art of crafting Falahari Chivda. Their version of this delectable snack is not only delicious but also keeps me energized during fasting days. I highly recommend their Sabudana Chiwda – a delightful combination of flavors and textures.

   I had the pleasure of savoring Chandravilas’ Sagari Chiwda, and it was a delightful experience. The addition of coconut slices adds a unique crunch and taste to this traditional snack. It’s become a must-have during our festive fasts.

   Chandravilas’ Falahari Chivda is my go-to snack during fasting days. The diverse ingredients, especially the roasted peanuts and raisins, make it a truly flavorsome treat. Their recipe adds an extra layer of deliciousness to the traditional Sabudana Chiwda.

   Phalhari Chiwda from Chandravilas is a healthy and nutritious option for fasting. The perfect blend of poha, nuts, and raisins keeps me full and energized throughout the day. Their commitment to quality and taste is truly commendable.

   I’ve been a fan of Chandravilas’ Falahari Chivda for a while now. The versatility of their Chiwda allows me to enjoy different variations to suit my taste. Whether it’s Sabudana Chiwda, Sagari Chiwda, or their other creations, the flavors never disappoint.